Giovanna Farrell

Mode de vie Confiance en soi Relations Quête de sens Stress et anxiété
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Giovanna is a psychologist at OpenUp. In her sessions she offers an informal and warm space to explore your personal experiences and cirmcumstances with curiousity and openess. She combines elements of schema-focused therapy, cognitive behavioral therapy and mentalization based therapy to facilitate deeper understanding and connection to yourself and your context.

To take care of her own mental health, Giovanna walks daily, using nature and music to regulate her emotions and energy, and to create space for self-reflection and connection to her own needs.

Giovanna obtained her Master’s Degree in Clinical Psychology at Leiden University and has three years of experience as a psychologist. She works with a broad range of difficulties, including struggles with anxiety, stress and burnout as well as trauma and mood dysregulation.

Giovanna speaks English and Dutch.

"Change within ourselves and our context begins with the willingness to confront our internal and external realities with curiousity and compassion for ourselves and others."